BODY, MIND, and BALANCE
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| Date | Topic | Host |
| 6/17/06 | How Triathlon Has Changed Your Life | Cory Bank |
| 6/10/06 | Single in a Married World | Valerie Shinbaum |
| 6/3/06 | Replay of Saturday, May 20th Show | Valerie Shinbaum |
| 5/27/06 | Replay of Saturday, May 13th Show | Cory Bank |
| 5/20/06 | Alone vs. Lonely - Learning, Living & Loving the Difference | Valerie Shinbaum |
| 5/13/06 | Childhood Obesity | Cory Bank |
| 5/6/06 | Ask The Astrologer | Valerie Shinbaum |
| 4/29/06 | Cross-country Skiing | Susan Toler |
| 4/22/06 | Replay of Saturday, April 15th Show | Valerie Shinbaum |
| 4/15/06 | Helpful Healing | Valerie Shinbaum |
| 4/8/06 | The Many Benefits Of Massage Therapy! | Cory Bank |
| 4/1/06 | Nutrition and training issues | Joanna K Chodorowska |
| 3/25/06 | Replay of Saturday, March 18th Show | Cory Bank |
| 3/18/06 | Are All Gyms Created Equally? | Cory Bank |
| 3/11/06 | Out On Our Own - Continued | Valerie Shinbaum |
| 3/4/06 | New Year, New You! - Continued | Joanna K Chodorowska |
| 2/25/06 | Replay of February 11th Show | Valerie Shinbaum |
| 2/18/06 | Staying Fit in 2006 | Cory Bank |
| 2/11/06 | Beat the Winter Blahs | Valerie Shinbaum |
| 2/4/06 | TBA | Joanna Chodorowska |
| 1/28/06 | Replay of 1/7/06 Show | Joanna Chodorowska |
| 1/21/06 | Pushing Kids Too Hard in Competitive Sports | Cory Bank |
| 1/14/06 | Out on Our Own - Launching your own business | Valerie Shinbaum |
| 1/7/06 | A New Year and A New You: Kicking Off with Healthy Cooking and Eating |
Joanna Chodorowska |
| 11/26/05 | Replay of 11/12/05 show | Valerie Shinbaum |
| 11/19/05 | Replay of 10/15/05 show | Valerie Shinbaum |
| 11/12/05 | Happier Holidays - Having a Stress-Free Season | Valerie Shinbaum |
| 11/5/05 | Positive Benefits of Exercise in Life | Cory Bank |
| 10/29/05 | Marathons! | Susan Toler |
| 10/22/05 | Working with coaching for fitness, nutrition, and other lifestyle changes |
Joanna Chodorowska |
| 10/15/05 | Addiction Awareness | Valerie Shinbaum |
| 10/8/05 | Healthy Living Benefits of Massage Therapy & Yoga | Cory Bank |
| 10/1/05 | Nutrition Supplements - Risks and Benefits | Joanna Chodorowska |
| 9/24/05 | Challenged Athletes | Susan Toler |
| 9/17/05 | Change - Choices and Challenges` | Valerie Shinbaum |
| 9/10/05 | Biking for Peak Performance and Enjoyment | Cory Bank |
| 9/3/05 | Aging Artist Athletes | Susan Toler |
| 8/27/05 | Finding Healthy Nutrition “On The Run” | Joanna Chodorowska |
| 8/20/05 | Body Image - working from the inside out vs. the outside in for lasting positive self-esteem |
Valerie Shinbaum |
| 8/13/06 | Open Water Swimming - overcome your dark water fears
(or “tame the terror”) |
Susan Toler and Cory Bank |
| 8/6/05 | Philadelphia Olympic Distance Triathlon | Susan Toler |
| 7/30/05 | Finding Fitness in Philadelphia | Cory Bank |
| 7/23/05 | “Reinvention” - going from who we thought we were
“suppposed to” be to who we are today |
Valerie Shinbaum |
| 7/16/05 | Doing Good While Doing Sports: Charity Endurance Events |
Susan Toler and Cory Bank |
| 7/9/05 | Life After Loss | Valerie Shinbaum |
| 7/2/05 | The Missing Pieces of Fitness (nutrition, equipment,
motivation, strategies) |
Cory Bank |
| 6/23/05 | “Myth” of “traditional” June bride (balancing romantic partnership and staying true to oneself) |
Valerie Shinbaum |
| 6/18/05 | Shaping Up for Spring | Bill Bryan |
| 6/11/05 | Cycling in the Philadelphia area | Susan Toler and Cory Bank |
| 6/4/05 | Finding Time to Exercise | Cory Bank |
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Created: 12/24/05 |
