BODY, MIND, and BALANCE   

Articles by Cory Bank

• Athletic Greatness!

• Comebacks! NEW!!!

• Expanding Your Fitness Menu!

• Ingredients To A Successful 2007 Season!

• Mastering the Body and Mind

• No More Excuses

• Nothing Ordinary!

• Stress Management

• What I Have Learned From Five Years of Doing Triathlons

• Why Do We Tri?
   

Articles by Valerie Shinbaum

• Coming Around the Corner: Finding true love within ourselves is the first step to finding true love with someone else

• Reinvention:  How do we go from who we thought we were “supposed to” be to who we want to become today and in the future?
• Coming Out of the Coma: What Happens When Women “Wake Up"?
• Creativity and Control: The Fine Line Between Help and Harm
  (with a nod to Shaw’s “Pygmalion” or “My Fair Lady”)

• Forget the “Rules” and Live in the Real! - Shattering the Marriage “Myths” (Does Carrie Bradshaw’s way make sense?  The Messages from “Sex and the City”)

• Forgive?  Maybe.  Forget?  Never!

• Fully, Firmly, Finally Focused! 

• End The Excuses and Stop Apologizing!

• Heroes In My Life - Influence, Inspiration, and Motivation for my Aspirations

• Out On Our Own - The Risks and Rewards of Self-Employment

 Created: 12/24/05
Last Updated: 09/19/2008