BODY, MIND, and BALANCE   

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Body, Mind, and Balance is an interactive website devoted to celebrating the balance between physical health and mental health.  Our website explores ways to integrate physical health and mental health into a lifestyle of overall wellness.

         
 

Cory Bank Ph.D
Professor of Psychology
Certified School Psychologist
Out-patient Therapist

Valerie J. Shinbaum MS, LPC
Professor of Psychology
Psychotherapist

  

SEE WHAT'S NEW!!!

“Body, Mind and Balance” began its life as a weekly live radio talk show on AM 860 WWDB in June 2005.  The hosts of the show, professionals with diverse backgrounds, were committed to maintaining a lifestyle of all things in balance.  Each week they shared their message of balance with the listening audience in a variety of different ways based on their respective expertise and backgrounds.  Please see the archive of radio show topics. 

The concept of Body, Mind, and Balance has now become this user-accessible website, where you  will find informative and entertaining topics in the fields of health through nutrition, fitness, psychology, and emotional well-being, to name a few.  The quarterly newsletter, The BMB Bulletin, with its own link within this site is now available.  New video downloads are also available for you as well as our past radio shows for your listening pleasure. 

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 Created: 12/24/05
Last Updated: 10/04/2008