Body Mind and Balance Logo - balancing physical and emotional well being for better health

Body, Mind and Balance

Balancing your Physical and Emotional
well-being for better health!

Valerie J. Shinbaum MS, LPC

Body, Mind and Balance assists you with the integration of your physical and mental health toward a lifestyle of overall wellness.

Valerie J Shinbaum, MS, LPC, founder of Body, Mind and Balance, has been a practicing psychotherapist since 1992. She graduated from Villanova University with a Master of Science in Counseling and Human Relations. Ms. Shinbaum is a Licensed Professional Counselor, a Master Addictions Counselor and a National Certified Counselor.

Ms. Shinbaum has treatment expertise in the following areas:

ADD & ADHD, Addictions, Anxiety, Careers (Choices & Changes), Depression, Divorce/Custody issues, Eating Disorders, Family Dynamics (including working w/ blended families), Marital/Couples Stressors, Parent/Child Conflicts, Self-Esteem Building, and Women & Empowerment.

Topics that Educate and Entertain

At this site you will find a varied format of articles, along with archived radio broadcasts featuring guests with expertise in a broad array of fields - accountants, astrologers, attorneys, martial arts masters, personal concierges, spirit guides, writers, and many others. The common denominator among them all is the devotion and commitment to living life in balance.

Self Help book, Remaining Single: Well Worth The Wait


Remaining Single: Well Worth The Wait

A Three-Faceted Journey Towards Lasting Love
by Valerie Shinbaum

Book Description
In a lifetime of romantic pitfalls and promises, falsehoods and fairy tales, the path toward true love may require emotional healing along the way.

The decision to remain single is not easy, and at times it’s not by choice.

If a single person is up for the challenge of holding to standards versus settling for something less than desired, he/she will discover the rewards of a better relationship with self — a clear picture of what he/she wants—and ultimately the love in life he/she hopes to find.

Buy this book for only $15 plus $5 S/H:


Recent feature article on Valerie in the National Board for Certified Counselors February 2019 Visions Newsletter

Read Full Article...



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